
Gym floor cardio
Place the Bike and Treadmill within your cardio area for individual sessions, warm-ups and coach-led conditioning. Bike riders can follow a watt target for a steady effort or planned intervals. The self-powered Treadmill provides flat slat-belt running, constant-power ERG pushing and motorised incline up to 35%. Staff can introduce a simple session during induction, then help members choose a suitable workload as part of their wider training plan.





